Canterbury Yoga+Alexander Technique, on Wednesday in May
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Yoga+Alexander Technique, how to pose in Canterbury. Concorde House Clinic May
8/15/22 March and 12/19/26 April 2024
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
David Moore's Canterbury Workshops
4 workshops
Heal your feet and knees - Walk with ease - Saturday 10am - 1pm
Improve your posture and movement Saturday 2 - 5pm
Smart Yoga - Applying the Alexander technique to yoga - Sunday 10am - 1pm
Free Your Breath and Voice with the Alexander Technique - Sunday 2- 5pm
Retreat: Alexander Technique, Yoga and Meditation. Walks, relax and good food in Assisi, Italy with David Moore and Rossella Buono
The program will be structured to allow for intensive yoga and Alexander Technique work plus two private lessons for each participant over the course of the retreat. In addition it will allow for sufficient time for people to be able to visit and enjoy the surrounding towns and countryside.
Yoga+Alexander Technique, how to pose in Canterbury. Concorde House Clinic.
8/15/22 March and 12/19/26 April 2024
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Canterbury Yoga+Alexander Technique on Wednesday
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Yoga+Alexander Technique, how to pose Canterbury Concorde House Clinic
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Canterbury Yoga+Alexander Technique, how to pose 3
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Canterbury Yoga+Alexander Technique, how to pose 2
Yoga classes with a big focus on finding the poses that work better for you, how to do them, what your habits are and how to take control over them, we'll work on developing an individualised practice and understanding the uniqueness of your use of yourself in movement and at rest.
The practice does not end on the yoga mat, but involves the development of our awareness to how we are living and moving in all aspects of our lives. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
All abilities and levels of experience, absolute beginners are welcome! Please wear comfortable clothes.
Canterbury Yoga+Alexander Technique, how to pose
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